Healthy Kids Tips/News

Table Talk: Daylight Savings Sleep Tips for Parents!

Table Talk: Daylight Savings Sleep Tips for Parents!

by Amanda Jewson, Baby’s Best Sleep As we spring forward and lose that hour, your child (and you!) will be going to sleep earlier. There may be some pushback as human bodies dislike going to sleep earlier than they’re used to. You may keep your child’s schedule just...

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Table Talk: “Comfort food” doesn’t have to be unhealthy.

Table Talk: “Comfort food” doesn’t have to be unhealthy.

These days, who isn’t seeking a little extra comfort where they can get it? Too often though, the comfort we seek through food can be loaded with extra unhealthy fats, carbohydrates and calories which can weigh us down, not lift us up. Fortunately, there are lots of...

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Remembering…The Kids’ Table!

Remembering…The Kids’ Table!

Many of us have fond memories of being at “the kids’ table”. When our extended family and friends got together at someone’s house, unless that family’s dining room table had a LOT of leaves, a separate table would be set up for “us kids”. Some of us wanted to...

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Food For Thought: What To Feed A Growing Brain

Food For Thought: What To Feed A Growing Brain

We all want to give our children the best possible start in life – so let’s begin with the brain! Certain “brain foods” are thought to boost a child’s brain growth and improve brain function, memory and concentration. The brain is the first organ to absorb nutrients...

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